Sunday, April 24, 2022

Forgive and Set Yourself Free: Reasons to Forgive the Wrongs Done to Us

When a person does us wrong, human nature wants us to hold on to the hurt, become bitter, and carries around the grudge. We would say, I am not going to forgive them because they do not deserve it. Not forgiving is not for their sake. You are forgiving them for your sake.

As long as you hold on to the hurt, the anger, the bitterness, resentment and grudges, it is not affecting them, it is affecting you. Unforgiveness is like a poison. It may feel good to hold on to it, but it will contaminate your life. Many times, the reason we do not forgive is because what the other person did was wrong. They were clearly at fault, but when you forgive, you did not excuse their behavior, and you are not lessening the offense. You are simply getting the poison out of you.

You have to forgive so that you can be free. Stop looking at it as if you are doing them a favor, No, you are doing yourself a favor. It takes a lot of emotional energy to hold a grudge, to live with unforgiveness. When you wake up, it is always on your mind, thinking about how they did you wrong. You may not realize that you are spending a lot of emotional energy that you need for your dreams and for your goals. You would not become all that you are created to be, if you are wasting your emotional energy on things that do not matter.

Unforgiveness is like an impurity. Yes, what they did to you was wrong, but you have to let it pass. You have to release the impurity. When you do, you are not only feeling new freedom, but you have more energy, and God will be your vindicator. He will make your wrong right. You do not have to pay people back for the wrong they did to you, you are not the judge. God is the Judge. Leave it up to him, he will vindicate you better than you can vindicate yourself.

You never really get over what was done to you, but you can get pass it. Yes, it is difficult, yes, there was a season of mourning when we lost dear ones, but we do not have to stay in mourning forever, you do not have to live in bitterness, you do not have to be stuck in grief and in depression. You can move forward. When you go through a lost or things happened that you do not understand, is easy to think, I just need to get over this. But, sometimes that is too strong. It can put more pressure on us. Then we think, why do I feel this way? I might be doing something wrong. Take some of the pressure off yourself. You do not have to get over what happened to you, just get pass it. Just keep moving forward, taking it one day at a time.

When we hold on to negative thoughts, like the anger, bitterness, resentment and grudges, it stifles our creativity. We do not do our best work because is infection is slowing us down. To reach the fullness of your destiny, you need to operate at your maximum potential. With the negative thoughts, you are operating at a fraction of what you could do. So get rid of all the negative thoughts, and with your faith in God, he will fill your life with good things. Set yourself free, forgive the wrongs done to you, pick up the pieces and move on with your life. Prove the bullies wrong by achieving your goals against all odds.

by Chibike I. Nwabude

Thursday, April 21, 2022

Why Don’t We Rage Against Discrimination?

Discrimination against blacks in the workplace seems to be on the rise once more in the US.  According to a survey conducted by Gallup from November-December 2020, 24% of black workers spoke of discrimination at work. 75% of those who experienced discrimination felt that they were discriminated against because of their race or ethnicity. The survey finding is a painful reminder to blacks that dark days are still ahead and the fight for equality is not yet over.

When faced with blatant discrimination, it is perfectly acceptable to feel anger, the feeling of animosity directed towards another individual who has done wrong. It drives one to speak out and assert his rights under existing laws of the land. However, anger that is allowed to simmer can drive a person over the boiling point. Uncontrolled, it can lead to rage that, in turn, may graduate in unnecessary violence or harm to both the individual and the subject of the anger. One has to control anger and harness it into something more productive.

Blacks can muster efforts against perceived discriminatory policies and practices in the workplace by addressing them and filing cases in the proper channel. One of these channels is the U.S. Equal Employment Opportunity Commission (EEOC). It is the agency tasked with enforcing federal laws on race, color, disability, and gender discrimination. The EEOC is ramping up its enforcement activities as evidenced by the recovery of approximately US$535 million in monetary benefits due to discrimination victims in 2021. 

by Chibike I. Nwabude

Monday, April 18, 2022

On Bullying

For any bully that has a conscience, look yourself in the mirror and ask this question. What do I gain by making someone's life miserable? Then reflect on how your actions ruin lives. Maybe that would persuade you not to bully someone again.

If you see someone being bullied, speak out and let the bully know that their actions are not acceptable. If everyone stands up and speaks out, we will make a difference in the world.

Never allow anyone to bully you into silence, reach out for help, and do not accept the Bully’s definition of your life. Define yourself any way you want, it is your prerogative, not the bullies.

Make a difference in someone's life. Do something nice for someone you do not know. You would be surprised by the lasting impact made on their lives.

If you see violence, condemn it, if you see bigotry, oppose it. If you see bullying, stand up and speak out. Bullying is cruelty. Stop the bullying.

We all should remember that bully victims are our relatives, friends, or even strangers. Please do not turn a blind eye to their sufferings.

by Chibike I. Nwabude